plantshop

2026 "Orr Twenty" Party

Sat, 21 Mar 2026 20:28:54 GMT

Monday 4/20/2026 1 - 6 pm

4/20 meets the 90s.

Cannaoke. Throwbacks. Good weed.

Sing it loud. Light it up. Pull up.

Nor Cal Women In Cannabis Event

rc@plantshop.co (Rose Clubb) — Thu, 29 May 2025 06:42:50 GMT

SUMMER CAMP FOR LADY STONERS Saturday June 14, 2025

Come join Troop 420 for a summer camp themed event! Learn how to roll a proper joint, make a joint holder, practice elevated yoga, take a terpene tasting class, experience a healing dab, and more! Earn the most badges and win a prize. Socialize, relax and build community!

This is a fun summer day event for women working in cannabis, or in the cannabis community. 21+ with an ID.

RSVP Required: https://ncwcplantshop.splashthat.com

The Flow Sesh

rc@plantshop.co (Rose Clubb) — Fri, 09 May 2025 08:21:30 GMT

Saturday 5/18/25 12:00-3:00 pm

Must Bring: Good vibes & a rig to flow with

Optional to Bring: Snacks to share, lawn chairs, yoga mats

Don’t Bring: Alchohol, flammable flows

Available for Purchase: Cannabis of all forms

Sesh: Complimentary Mocktails & Munchies · High Vibes

Games · Flow & Social

Classicann

Thu, 08 May 2025 04:59:18 GMT

Saturday May 24. 2025 2:00 - 7:00 pm

Micro-dosing Cannabis

Sat, 10 Aug 2024 07:46:56 GMT

Micro-dosing Cannabis

As cannabis seeps deeper into the mainstream, it’s fast becoming appreciated as more of a lifestyle tool than a party habit. Which brings us to micro-dosing — the practice of consuming very small amounts of cannabinoids for therapeutic benefits without significant psychoactive effects.

Ingesting 1-5 milligrams, typically of THC (but we also love CBD, CBG, CBN and THCV, to name a few!), helps users experience subtle benefits while maintaining clarity and functionality in daily life, minus the feeling of being high or impaired.

Not surprisingly, microdosing has carved out a popular niche with new and old weed users alike looking for maximum benefits and minimal downsides.

With a dosage of generally no more than 5 mg per serving, folks are not only able to combine marijuana usage while working, working out and socializing, but they’re also able to tap into benefits such as improved cognition and mood, enhanced creativity, reduced anxiety, improved sleep, pain relief and better focus.

Additionally, low doses of cannabis minimize dreaded psychotropic side effects such as paranoia, monkey mind, giggle fits, dry mouth, munchie trips and inopportune drowsiness.

Finding the dose that works best for you requires some experimentation. As always, we recommend starting low (dose) and slow, fine-tuning as needed.

There are multiple consumption methods available depending on preference, taste, tolerance and a host of other factors. Edibles, oils and tinctures work best for precise dosing, but flower and and infused beverages work too.

As you might have guessed, we got you covered on products over here at Plantshop!

Plantshop carries two flavors of Petra 2.5 mg mints of THC per serving — tart cherry and pineapple. This is a fantastic, discreet option to keep in your bag or briefcase.

For those who need help with sleep, check out Papa & Barkley’s Blackberry Elderberry releaf gummies , with 4 mg of THC per serving and enhanced with calming CBD and CBN (which research shows may be helpful for promoting good sleep and treating pain). CBD and CBN are both non-intoxicating cannabinoids.

Garden Society’s 1:1 THC / CBG Brighter Day Pineapple fast-acting gummies fall on the higher dosage side, with 5 mg of THC and 5 mg of CBG per edible. These CBG-rich gummies are a fantastic daytime option, leaving you full of energy and focus. CBG is non-psychoactive, like CBD and CBN, and is known to boost mental clarity, increase appetite and decrease inflammation.

On the flower front, Plants x Emerald Spirit Botanicals features Trilogy , a cultivar that showcases THC, CBG and THCV (shown to improve cognitive function). Trilogy offers an uplifting, sativa-like effect while reducing the experience of anxiety, pain, depression and promoting focus, energy and productivity.

It’s important to note that with flower, you’ll be self dosing. But anecdotally, we’ve gotten lots of positive feedback that Trilogy in micro-amounts is a morning and daytime go-to game changer.

A possible side-effect of micro-dosing is the likelihood that you’ll increase the frequency of consumption throughout the day. However, the effect should be one of enhancement rather than intoxicating. Microdosing can also help reset THC tolerance for previously heavy users.

Shake up your cannabis routine and give microdosing a try — we’d love to hear your feedback!

Cannabis & Seniors

Thu, 11 Jan 2024 19:59:04 GMT

Cannabis has grown up

Cannabis has grown up. Seniors (folks over 65) are the fastest growing demographic of cannabis users in the United States.

As societal attitudes toward marijuana evolve, increasing numbers of aging people are turning to cannabis for its reported health benefits and as an effective means of improving their quality of life. As more scientific data bears out the advantages of cannabis, negative attitudes and fears are fading. The past decade alone has seen a seismic shift in perception of cannabis for a generation who lived through the Free Love and the War on Drugs movements.

Aging comes with a host of physical and mental health issues, ranging from the mundane to severe. Those include but aren’t limited to insomnia, chronic pain and arthritis, neuropathy, anxiety, decrease in appetite and side effects of other illnesses. Recent studies have also shown promise in using cannabis for treatment of symptoms of Parkinson’s disease and dementia.

Seniors are finding that cannabis not only offers relief, but does so without many of the side effects and cost of pharmaceuticals. As the conversation turns toward federal legalization, the body of scientific evidence is growing and the societal and medical stigmas will continue to diminish.

As we’ve discussed in previous journal posts, cannabis contains over one hundred known cannabinoids, which humans have receptors for. We humans also have an endocannabinoid system, which promotes balance and homeostasis. Since we produce fewer cannabinoids as we age, imbalances frequently arise.

CBD, in particular, has proven analgesic properties and both THC and CBD work as anti-inflammatories. Popular products in this category include Om Arnica Bath Salts and Mary's Medicinals THCa : CBD Tincture.

For sleep issues we recommend Rose Delights Rosin Gummies and Pabst Midnight Berries Seltzer for their sedative effects. CBD has also shown great potential in managing anxiety. For that, we recommend Papa & Barkley Sleep Gummies and Halara Cloud 9 Vape Cartridge.

If you need an appetite stimulant, strains with higher THC content — such as RS-11 and Maui Wowie — may be beneficial. As well, given the concerns about opioid dependence, cannabis can be a less addictive alternative for pain management. In this category, Peach ZKittlez and Hedonia have proven very popular.

Cannabis use doesn’t come without risks for the aging population. Over-co nsumption and bad trips can lead to dizziness and disorientation, resulting in falls, which are the leading cause of injury for those over 65. Other considerations are potential interactions with other medications and storing one’s stash properly and safely.

As cannabis gains acceptance as a therapeutic (and recreational) option, seniors will continue to explore the benefits of incorporating various applications of the plant (smoking, vaping, edibles, tinctures, etc) into their regular wellness routine.

As a general rule for those new to cannabis, we recommend an approach of low (the dosage) and slow (an incremental increase in dosage as needed).

Tim Blake , the 67 year-old founder and CEO of the Emerald Cup (‘the Academy Awards of cannabis’) raves ab out how cannabis has enhanced his senior years. “Aging would be so much more challenging without cannabis in my life,” Tim tells PS Journal.

“I use cannabis oils to keep my skin cancer at bay and I use various cannabinoid combinations for inflammation, as well as for mental and emotional well being. Cannabis is a critically important aspect of my daily health routine.”

Plantshop is here to empower you - no matter your age — with information, helping you make informed decisions and engage in open conversations with your health care team. When approached responsibly, cannabis can be a valuable addition to a senior’s wellness toolkit, contributing to a better quality of life in their golden years.

#cannabis #marijuana #thc #cbd #pain #sleepdisorders #arthritis #painmanagement #cannabinoid #mendo #mendocino #emeraldcup #aging #menopause #cancer #inflammation #seniors

Plant Points

Wed, 08 Nov 2023 18:54:13 GMT

Introducing Plant Points - Plantshop's loyalty program. Sign up and turn your purchases into future savings, receive discounts, insider deals and other exclusive loyalty perks.

FINE PRINT

Signing up is free and requires your phone number and email. We don’t share your information & you can opt out via text or email at any time. For every pre-tax dollar spent at Plantshop, you earn one (1) Plant Point. Upon reaching the first Plant Point tier listed below, you can begin redeeming Points.You can earn Points online but you can’t redeem them online. Points never expire. You’re not required to redeem all of your Points at once. You can stockpile Points to reach higher tiers. Points and offers are automatically removed from your account as they’re redeemed.

HOW TO PLAY

To enroll or log in click the link below
https://join.mywallet.deals/?id=b9a27fd3-2e87-4e05-8bf6-c2c56fd86d64&m_location=/#/login
Sign up with your phone number, email & opt IN to receiving texts and emails – which means you’ll receive occasional text messages / emails from Plantshop with weekly deals, discounts and event announcements
To opt out at any time, reply STOP or click the “unsubscribe” link in the email (However - opting out means you won’t be able to participate in the Plant Points program)
View offers in your digital Plant Points “wallet”
Redeem offers with any in-store purchase at Plantshop (A budtender MUST be present to see you click “redeem offer”)

REWARD LEVELS

Tier 1 - 250 Plant Points, redeem for $20 in store credit

Tier 2 - 500 Plant Points, redeem for $50 in store credit

Tier 3 - 750 Plant Points, redeem for $75 in store credit

Tier 4 - 1,000 Plant Points, redeem for $100 in store credit

HOW TO ACCESS YOUR WALLET

O ption 1

Click the link below (save the link to your browser or the notes section of your phone for easy future access)
https://join.mywallet.deals/?id=b9a27fd3-2e87-4e05-8bf6-c2c56fd86d64&m_location=/#/login
Enter the 4-digit pin created during account set up

Option 2

Save your wallet to your phone’s home screen; it’ll appear as a Plantshop app
If you save your wallet to your phone as an app, access your wallet with one click without having to enter your pin
Steps listed below may vary depending on your phone’s model / settings
iPhone:
Step 1. Click the link shown above and enter your 4-digit pin
Step 2. Click the blue “Add to home screen” button in the upper right hand corner
Step 3. Click the square with an arrow pointing up located at bottom of screen
Step 4. Slide screen up until you see “add to home screen”
Step 5. Click add to home screen
Android:
Step 1. Click link shown above and enter your 4-digit pin
Step 2. Click the 3 dots in upper right hand corner
Step 3. Click “add to home screen”

BENEFITS Of MEMBERSHIP

Refer a friend

We reward members who refer new customers to us. Your custom referral link can be found in the app by clicking the gift box icon at the bottom of the screen. Share this link with a NEW Plantshop customer. Once your referral enrolls (including opting IN and creating a PIN), you’ll both receive a text alert for a 20% off offer. The digital coupon will be in the offers section of your Plant Points wallet (the gift box icon).

2 Point Tuesdays

Plant Points members who shop Tuesdays receive 2 points for every pre-tax dollar spent.

Cannabis and Anxiety

Tue, 27 Jun 2023 20:31:00 GMT

As cannabis legalization continues, research on the cannabis plant is ramping up — and the signs for anxiety sufferers are very promising

Anxiety is the most common mental health problem in the United States and most certainly an out of control symptom of our times, affecting 31% of the population — and that’s just what’s reported and diagnosed.

The pervasive culture of the always-on mindset and the deluge of sensory overload via screens and social media, as well as post Covid-jitters and the negative vortex of politics and social issues, is undoubtedly driving people to the brink.

Traditional medicine frequently funnels anxiety sufferers toward pharmaceuticals for relief, with cognitive behavioral therapy, meditation and breath work being other useful options of treatment.

But as cannabis legalization continues it’s long, slow crawl across the country, research on the cannabis plant is ramping up — and the signs for anxiety sufferers are very promising.

Studies show that one of the marijuana plant’s primary cannabinoids, CBD, decreases anxiety at all doses.

THC, which produces the plant’s psychoactive effect, has been shown to decrease anxiety at lower doses.

Smoke Free Cannabis Consumption

dylanfrasergilbert@gmail.com (Dylan Fraser-Gilbert) — Tue, 04 Apr 2023 20:57:17 GMT

Smoking cannabis, whether with a joint, ripping a bong hit or a one-hitter, is the most common and well-known method of consumption. There are alternatives, some of which offer more targeted dosing.

Edibles

Thanks to craft brands like Rose Delights, Space Gem and Wyld, the edible experience is elevated in more ways than one! High-grade, small batch ingredients offer low sugar and great taste. You can find edibles in the low dose range (1 - 5 mg) or 10 mg and higher potency (a 100 mg Dr. Norm's Chocolate Fudge Brownie is our idea of heaven). Many products cater to specific needs -- are you looking for a daytime, energetic high? Or, do you want to relax and deal with anxiety or pain? Pantry Nite Bites and Kanha CBN gummies, for example, help with combatting insomnia and sleep problems.

Drinks

For those looking to dip into the sober curious or alcohol-free realm, cannabis beverages are a hangover-free alternative. Like edibles, drinks can be dosed according to your plans. Lagunitas offers 2 mg sparkling waters, Mad Lilly offers a CBD:THC ratio and Wunder has high dosage folks covered. The higher dose (100 mg bottles of Keef, St. Ides and Space Gem) beverages are also great for use as mixers in cannabis-infused cocktails.

Tinctures

Whether you’re on the go or prefer to mix a dose in a beverage or food, oil-based tinctures are convenient and fun. Onset of effects can take anywhere from 15 – 60 minutes. The effect will take longer when delivered through food. Sublinguals, administered under the tongue, offer much quicker onset and effect because they pass straight into the bloodstream. Proof 1:1 drops give a balanced mind and body high to carry you through the day. Breez Citrus CBD offers relief from pain and anxiety. For an energetic, focused high, opt for Proof CBG drops. VET CBD helps pets and fur friends with issues such as separation anxiety and joint pains.

Creams, Body Oils & Feminine Care Products

Arguably the least known cannabis category of products, body oils and creams can address aches, sports-related soreness, arthritis and inflammation, eczema and psoriasis and women’s health issues related to menopause and period pain and cramps. Products such as Hello Again Vaginal Suppositories and OM Arnica Bath Salts give non-psychoactive relief, and brands such as Cosmic View, High Desert Pure and Quim are helping to broaden awareness of the whole body healing power of cannabis.

Deconstructing Terpenes

dylanfrasergilbert@gmail.com (Dylan Fraser-Gilbert) — Tue, 04 Apr 2023 20:53:30 GMT

It’s perhaps the most common question a cannabis consumer gets when they enter a dispensary – do you want a sativa or indica high? One (sativa) is known as the daytime, energetic, heady high and the other (indica) denotes sleep and chill.

But expanding our knowledge beyond these two categories can make for a much more enjoyable – and targeted – cannabis experience. Which is where terpenes, the aromatic compounds in all plants (including cannabis) come in.

Terpenes, or naturally occurring oils, create the fragrant smells and taste in cannabis. Specific terpenes tune the effects of THC and CBD and can determine flavor profile and the intensity and duration of your high.

Terpenes bind to receptors in the brain and are part of the human endocannabinoid system, which is crucial in regulating various functions in the body.

Targeted dosing with specific terpenes in mind can be a game-changer if you’re looking to address a particular issue -- such as anxiety, inflammation, pain or sleep issues.

Let’s take a look at some of the most common terpenes in cannabis.

Myrcene

The most common terpene has anti-inflammatory properties, pain relieving, anti-anxiety and and calming effects. Myrcene can be found in popular strains such as Tropical Orange Bomb, Pineapple Cheesecake, Rolls Choice, Sunset Koffee, Icy Lime Dog, Pink Boost Goddess and Harmony Rose.

Limonene

The second most common terpene, this one produces uplifting and energizing effects and offers relief from gastrointestinal issues. Find limonene in Pineapple Cheesecake, Slurty3, Horchata, Icy Lime Dog, Sunset Koffee and Harmony Rose.

Terpinolene

Floral and woody, this one has sedating effects and has anti-cancer and antioxidant properties. Pink Boost Goddess is a good starting point.

A Pinene

Think pine needles. This is a super terpene, producing anti-inflammation, anti-cancer and anti-anxiety properties. Research suggests A Pinene aids with memory and has promising benefits against cognitive degenerative disorders such as Alzheimer’s disease, dementia and memory loss. Strains to look for include Rolls Choice, Sunset Koffee, Kush Crasher and Icy Lime Dog.

Next time you’re at Plantshop, ask one of our expert budtenders to guide you to the terpenes that best address the reasons you’re consuming cannabis.

Cannabis and Sleep

dylanfrasergilbert@gmail.com (Dylan Fraser-Gilbert) — Tue, 04 Apr 2023 20:50:21 GMT

Here at Plantshop, we’re inundated with customers looking for ways to improve their sleep. Whether the cause of insomnia is stress, too much stimulation from screen time or health or age-related reasons chipping away at rest time, cannabis can provide relief without the need for pharmaceuticals or over-the-counter pills. And unlike many of the alternatives, properly dosed cannabis won’t leave you with a post-slumber hangover or other negative side effects.

The U.S. Centers for Disease Control and Prevention has called sleep deprivation a “public health epidemic.” It can have negative effects on job performance, memory, concentrations and mood, as well as being linked to a host of medical issues including depression, obesity, cancer and diabetes.

Thankfully, conscious cannabis dosing can alleviate insomnia and help you achieve a better night’s rest.

Indica strains of THC (the psychoactive component of the plant) produce a heavy, sleepy, relaxed feeling and body high that helps with falling into sleep. One study found that a higher THC to CBD (more about this cannabinoid in a sec) ratio reduced rapid eye movement, or REM, during the dream cycle of sleep. And less REM sleep means more deep sleep.

Related, other studies have shown that THC can help reduce nightmares in PTSD-related insomnia.

Sleep-focused indica-heavy products include Garden Society Blissful Rest Chocolate and Chewee’s Caramel Apple Indica caramels.

Meanwhile, the cannabinoid CBD has sedating and calming effects and helps reduce anxiety. Everyone is familiar with monkey mind and racing thoughts — CBD can help diminish these issues that frequently stand between you and a good rest. Several CBD-intensive products we recommend are Wyld Strawberry 20:1 CBD gummies, Himalaya 21:1 CBD THC Live Resin cartridge and Proof CBD 1000 mg tincture.

Additionally, CBN has been shown to help with pain relief and can act as a sedative. Find CBN in Emerald Sky Peanut CBN Butter Cups and PBR High Seltzer Midnight Berries CBN Seltzer.

If smoking is your preferred method of consumption, we recommend Twang by The Bohemian Chemist, Cadillac Rainbows by Redwood Remedies and Drew Martin Indica lavender-infused pre rolls to improve sleep.

Plantshop carries a wide range of edibles, tinctures, beverages, vape cartridges, flower and even suppositories specifically formulated to improve sleep hygiene with the aim of giving you a well-rested mind, body and soul.

Cannabis and Exercise

dylanfrasergilbert@gmail.com (Dylan Fraser-Gilbert) — Tue, 04 Apr 2023 20:46:16 GMT

Cannabis stereotypes abound in popular culture, perhaps none more persistently than that of the lazy, bleary-eyed, munchie-tripping stoner melting into a couch.

But as consumers become better educated about the cannabis plant and about how to best utilize specific strains, cannabinoids and terpenes — we’re seeing increasing acceptance for using cannabis in conjunction with workouts and exercise. Even at the elite and professional level, athletes are turning more and more to cannabis for help with motivation, focus, energy and recovery.

Soccer star Megan Rapinoe owns CBD brand Mendi, former pro football player and Heisman trophy winner Ricky Williams has parlayed his outspoken cannabis advocacy into entrepreneurship, launching Highsman, a cannabis and accessories brand. Williams also speaks frequently about the positive effects cannabis has had on his mental health. Olympic sprinter Sha’Carri Richardson was famously suspended in 2021 for using cannabis to cope with the emotional fallout of her mother’s death.

In March 2023, podcast host Adam Ill, of @theOGpotcast, ran the Los Angeles Marathon while documenting himself getting high throughout the 26.2 mile run.

Athletes who pair weed with their workouts have reported positive and wide-ranging side effects, including sensory improvement, heightened appreciation of their natural surroundings and attuned emotional balance.

One study found that 80% of cannabis users mix it with their exercise, with those subjects reporting an increase in motivation and enjoyment and a boost in recovery. Another study found that older marijuana users got more exercise than those who abstain.

Though cannabis can elevate and enhance an exercise experience, it’s important to be aware of the possible negative consequences of mixing the two, including anxiety and confusion.

While safety should always be a primary concern (probably best not to take on a gnarly surf session in unpredictable and raging seas while high), there are responsible and targeted ways to deliver a specific effect for your chosen activity, whether it be a breezy hike, a yoga session, a jiu jitsu roll, a round of golf or whatever else gets you moving.

If it’s a motivational kick you need, we recommend Mendocino Family Farm Jealousy BX1 from for its elevating effects.

For focus and clarity, try the Cosmic View’s Pink Boost Tincture.

For energy and vitality, we recommend Surplus Rave Strobe THCV beverage.

Recovery is equally important as exertion, and this is where CBD shines. Mary’s Medicinals CBD Muscle Freeze and Mendo Mountains Co. Full Spectrum Canna Salve shine with a post-workout muscle relaxing effect.

For joint pain, try Papa & Barkley Releaf Balm.

For rest and sleep help, Yummi Karma Drift Away Drops tincture and Wyld Elderberry CBN gummies have you covered.

Merch Mondays

dylanfrasergilbert@gmail.com (Dylan Fraser-Gilbert) — Tue, 04 Apr 2023 18:48:45 GMT

Come in Monday's wearing your Plantshop gear and you will receive a special treat for just one penny!